Preventing Children's Sports Injuries http://sportsmedicine.about.com/cs/kids/a/kidinjuries.htm Preventing Children's Sports Injuries
Childhood sports injuries may be inevitable, but there are some things you can do to help prevent them ...
Treat Injuries with RICE | Sprains and Strains | Growth Plate Injuries | Repetitive Motion Injuries | Heat and Hydration--Playing It Safe Is Cool |
Dehydration in summer youth sports http://www.mayoclinic.com/health/dehydration/SM00037 Dehydration and related hazards in summer youth sports
Children don't adapt as well as adults do to exercise in hot, humid weather. They produce more heat, sweat less and may be less likely to drink enough fluids during exercise ?all of which increase their risk of dehydration.
Dehydration risks for children |
Dehydration and heat-related illness: Prevention | On the hottest, most humid days | Heat-related illnesses: Signs and symptoms | Dehydration and heat cramps: What to do |
Dealing with Teens Sport Injuries http://kidshealth.org/teen/food_fitness/sports/sports_injuries.html Dealing with Teens Sport Injuries Injury
Sports injuries are injuries that typically occur while participating in organized sports, competitions, training sessions, or organized fitness activities. These injuries may occur in teens for a variety of reasons, including improper training, lack of appropriate footwear or safety equipment, and rapid growth during puberty.
There are two general types. The first type is called an acute traumatic injury.
The second type of sports injury is called an overuse or chronic injury.
The Virtual Sports Injury Clinic http://www.sportsinjuryclinic.net/ The Virtual Sports Injury Clinic
Virtual Therapist | Specific Injuries | Ask a Therapist! | Sports Massage | Strapping & Taping | Find a Sports Injury Clinic | Injury Forum | Floatation Therapy | Sports Injury and the Lawyers |
use this box to search more on Shambles (powered by Google) : safe filtering is ON