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  Stress


5 Minutes to Stress Relief: Lauren Miller
http://bit.ly/HwbkhO
5 Minutes to Stress Relief: Lauren Miller
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Coping with Stress - Tips For Educators
http://www.kellybear.com/TeacherArticles/TeacherTip16.html
Coping with Stress - Tips For Educators
Before educators can help students cope with their problems and be ready to learn, they must first take time to care for themselves.
The following are ways educators can take control of their lives and manage their own stress so that they will be available to assist their students.
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Shamblesguru's Live Twitter Stream
https://twitter.com/shamblesguru
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.b (Stop, Breathe and Be)
http://mindfulnessinschools.org/what-is-b/
.b (Stop, Breathe and Be) and Mindfulness
Because .b is designed by teachers, it is packaged with a specific pedagogy that makes teaching– and learning– mindfulness approachable and relevant to school life, whether that be a stressed teen facing exams, a bullying issue on the playground, a performance moment in sports or music, or enhanced listening and interpersonal communications for teachers.
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6 Ways to Protect from Overload
http://bit.ly/9N2mYa
6 Ways to Protect from Overload
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6 Ways to Protect Yourself From Overload
http://timemanagementninja.com/2010/03/6-ways-to-protect-yourself-from-overload/
6 Ways to Protect Yourself From Overload
There are many habits that can lead to task overload. Here are six behaviors to help avoid personal overload:
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Stress Management
http://manage-stress.awardspace.com
Stress Management-Stress Time Management, Stress Management Training, tips, techniques, hypnotherapy
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The Good Stress Challenge Audit
http://tinyurl.com/yacmtq
The Good Stress Challenge Audit
Take this survey to determine if your child could benefit from a good stress challenge.
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iSerenity
http://www.iserenity.com/
Welcome to iSerenity - ambient sound environments at your desktop for relaxation and solitude. 31 sound and image environments to choose from, and counting.
Waterfall Whisper | Fan Fair | Highway Hiatus | Pencil Parade | Library Lullaby | Roaring Ocean | Wailing Whales | Airplane Aria | Train Tracks | Rhythm of a Restaurant | Whimsical Windchimes | Thunder and Lightning | Purring Performance (Cat) | Typewriters | Typewriters with Carriage Returns | Cricket Concert | Wild Wind | Vibrating Vacuum | A Warm Relaxing Shower | Heartbeat Harmony | Sounds of Summer | Rain | Bubbling Brook | Crackling Fire | Cadence of the Clock | Howling Hairdryer | Droning Dryer | Sounds of New York | Rainforest Rapport | Bird Songs | Pure White Noise | Library | Pencil |
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Stress Management : online video
http://www.dartmouth.edu/~acskills/videos/index.html
Stress Management - learn more about stress and stress management techniques : online video
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Self-help Psychology Magazine
http://www.shpm.com/
Self-Help & Psychology Magazine is an educational publication written by mental health professionals for the discussion of general psychology as applied to our everyday lives. It is not intended to be any form of psychotherapy or a replacement for professional services
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Stress UK
http://www.stress.org.uk/
For all those in personal and occupational stress management
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Teach Health
http://www.teachhealth.com/
Identify the incidents in your life which cause stress, depression and anxiety and banish them forever with help from this site.
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Self-Help
http://www.cybertowers.com/selfhelp/
Relax your mind with these soothing images
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