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5 Minutes to Stress Relief: Lauren Miller
http://bit.ly/HwbkhO 5 Minutes to Stress Relief: Lauren Miller Check Out Health Podcasts at Blog Talk Radio with Best People We Know on BlogTalkRadio
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Coping with Stress - Tips For Educators
http://www.kellybear.com/TeacherArticles/TeacherTip16.html Coping with Stress - Tips For Educators Before educators can help students cope with their problems and be ready to learn, they must first take time to care for themselves. The following are ways educators can take control of their lives and manage their own stress so that they will be available to assist their students. |
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Shamblesguru's Live Twitter Stream
https://twitter.com/shamblesguru Tweets by @shamblesguru |
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.b (Stop, Breathe and Be)
https://mindfulnessinschools.org/teach-dot-b/dot-b-curriculum/ .b (Stop, Breathe and Be) and Mindfulness Because .b is designed by teachers, it is packaged with a specific pedagogy that makes teaching– and learning– mindfulness approachable and relevant to school life, whether that be a stressed teen facing exams, a bullying issue on the playground, a performance moment in sports or music, or enhanced listening and interpersonal communications for teachers. |
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6 Ways to Protect from Overload
http://bit.ly/9N2mYa 6 Ways to Protect from Overload |
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6 Ways to Protect Yourself From Overload
http://timemanagementninja.com/2010/03/6-ways-to-protect-yourself-from-overload/ 6 Ways to Protect Yourself From Overload There are many habits that can lead to task overload. Here are six behaviors to help avoid personal overload: |
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Stress Management : online video
https://students.dartmouth.edu/academic-skills/ Stress Management - learn more about stress and stress management techniques : online video |
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Stress UK
http://www.stress.org.uk/ For all those in personal and occupational stress management |
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Teach Health
http://www.teachhealth.com/ Identify the incidents in your life which cause stress, depression and anxiety and banish them forever with help from this site. |
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